Ben Lighter, LPC

Welcome! I am Ben Lighter, a highly professional and compassionate psychotherapist with a strong commitment to empowering individuals towards positive change and growth.

With a Master's degree in Professional Counseling and being a Licensed Professional Counselor (LPC), I bring a wealth of knowledge and expertise to my practice. With 4 years of experience helping clients overcome challenges and reach their therapeutic goals, I am dedicated to providing the highest level of care and support.

I employ an integrative approach, drawing from a range of evidence-based therapeutic modalities to tailor treatment to the unique needs of each client. Some of the modalities I frequently use include Client-Centered Therapy, Strengths-based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Therapy. By utilizing these proven approaches, I strive to facilitate meaningful change and overall well-being.

When I'm not working with clients, I value the importance of self-care and enjoy engaging in activities that nourish and recharge my own well-being. In my spare time, I find solace in the lighter things in life, including laughter, live music, and spending quality time with my family and dogs.

If you are searching for a supportive and enthusiastic psychotherapist to guide you on your journey towards personal growth, I invite you to reach out and take that first step. Together, we can work towards a brighter and more fulfilling future.